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I'm the King of the Common Cold – and I Can Tell You How to Avoid One

Around this period last year, I found myself filming a television show in the company of three performers. There was a hip-hop artist with Ghanaian roots, a big pop star, plus a renowned mezzo-soprano. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, however at that moment, simply to make conversation, I questioned how one could prevent getting a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, why do certain individuals blow their noses so loudly, and others don’t? A question for another day.

The Response of the Trio

At mention of my night out, this trio of troubadours in the TV green room did two things. Firstly, they shrunk away from me slightly. Secondly, they started a passionate debate about preventing colds which understandable due to their profession was a major concern for them. I get that, but I have skin in this game too – I need to dodge colds no matter what since my colds are more severe than others'. I lack official documentation, yet I'm certain it's factual. My colds last longer. I experience worse nasal blockage, my throat is scratchier, my coughing fits are louder, barkier and apparently endless. My relatives, familiar with the early throat signs that signal an oncoming cold, often shoo me away or leave themselves. During my time hosting football on TV, my teammates behind the scenes grew attuned to the warning signs. “Cans off!” the studio director would holler to the staff before I deafened them all, damaging their headset equipment.

Managing Blocked Noses

As for my blocked noses, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief until they fail. It's hard to find something more pathetic as a Midlands dialect delivered with no nasal airflow. That is, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, separated from family care, the janitor in our dorm felt sorry for me. “I’ve got just the thing for that, you unfortunate soul. Be right back.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Kind soul. Didn’t achieve anything, I’m afraid, other than causing digestive turmoil and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

So no, I loathe winter illnesses and am convinced prevention beats cure that traditional or modern, don’t work. I focused carefully alongside my colleagues while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered and, extra steps were needed when it came to parties and what not. Prior to socializing, she suggested a few applications of Vicks First Defence through the nasal passages – even if healthy. Intense. I like it. And, get this, she insisted on following it up post-event with more spray of the solution.

What Happened Next

I followed suit. And I can report I snuffled not once all last winter. There were downsides: the many containers I acquired, lost, bought again, rediscovered, and so on. And that dispiriting moment when you discover you've crushed the hand sanitizer kept in your jeans and it’s now splurging everywhere. However, a small cost for the benefit. With winter returning, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.

Written by

Kathryn Pugh

A seasoned gaming analyst with over a decade of experience in online casino reviews and strategy development.

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